Free support teleseminars
First Tuesdays of the month, starting Tuesday February 7, 4 pm to 4:45 pm Eastern
If you are a creative, sensitive person suffering from anxiety, shame, depression, perfectionism or habits that feel out of control and addictive, learn more about these hands-on teleseminars that will provide you with invaluable support and information—
Get practical skills and information to increase your sense of inner rightness, peace, and happiness…
If you are creative, sensitive, and anxious, and want to feel more peaceful, energized, and connected to yourself and others, there are three key tasks you need to accomplish. These teleseminars will give you concrete skills, insights, and support to—
- Develop a more kind, nurturing inner relationship
- Create a sturdy, flexible personal infrastructure in your life
- Establish a stronger connection to your Inner Guidance.
We’ll practice Inner Bonding and Focusing skills to help you in each of these three key areas.
Click here to register
Do you know whether you are highly sensitive or not?
We’ll also identify the trait of high sensitivity, whether you have it, and effective self-care strategies. Even if you already know you are sensitive, it is amazing how much a specific, personal understanding of the way it shows up in you will can create immediate positive improvements in your life.
How the teleseminars work
In each teleseminar I’ll share helpful information that will support you in those three key areas of inner relationship, infrastructure, and connection to your Guidance. We’ll cover anxiety, shame, perfectionism, and issues related to high sensitivity.
We’ll meet over Zoom, a great video conference service where we can connect and create a fun, safe learning environment. In addition to 1:1 work with one or two people, we’ll have fun with a variety of learning activities, including:
- Experiential exercises
- Guided meditations
- Helpful materials (with Zoom, we can screen share!)
Meet your presenter…
Emily Agnew serves creative, sensitive people who struggle with anxiety, shame, and perfectionism. As a certified Focusing Trainer and a certified Inner Bonding facilitator, she offers 1:1 sessions, the six-month 1:1 Inner Listening Intensive program, online classes, and teleseminars.
Emily writes a bi-weekly newsletter for introverts and sensitive people, The Listening Post, and contributes articles to the Inner Bonding website. She teaches “teaches teachers” for the Focusing certification program at Focusing Resources. She’s a professional oboist/oboe teacher/partner/mother/ friend/bookworm/ flower-grower/meditator/yoga practitioner…and an “HSP” (a highly sensitive person.)
Join us! E-mail Emily to register—