Free HSP support teleseminars
Dealing with holiday stress
Tuesday December 14, 2017: 4 pm to 5 pm Eastern
Does your stress level shoot up during the holidays or at family gatherings? Bring your concerns to this HSP Support Teleseminar, where facilitator Emily Agnew from Luminos Listening ( www.luminoslistening.com). will help you communicate and care for yourself in a way you can feel good about.
Are you a creative, sensitive person suffering from anxiety, shame, depression, or perfectionism? You may be a highly sensitive person (HSP). The more you know about your trait, the more empowered you’ll be to care for yourself. These free support teleseminars will provide you with the information and skills you need to understand, manage and appreciate your sensitivity. We’ll meet over Zoom, a great video conference service where we can connect and create a fun, safe learning environment.
Not sure if you are highly sensitive? Read more about the HSP trait and take the quiz to find out.
In our hour together, we will—
- Create heart-centered presence to help you connect to spiritual guidance
- Share helpful information and insights about the HSP trait and how it manifests for you personally
- Practice concrete skills to manage HSP overwhelm
Meet your facilitator…
Emily Agnew serves creative, sensitive people who struggle with anxiety, shame, and perfectionism. As a certified Focusing Trainer and a certified Inner Bonding facilitator, she offers 1:1 sessions, the six-month 1:1 Inner Listening Intensive program, online classes, and teleseminars.
Emily writes a bi-weekly newsletter for sensitive people, The Listening Post, and contributes articles to the Inner Bonding website. She teaches “teaches teachers” for the Focusing certification program at Focusing Resources. She’s a professional oboist/oboe teacher/partner/mother/ friend/bookworm/ flower-grower/meditator/yoga practitioner…and an “HSP” (a highly sensitive person.)